Description
Decided to share this simple recipe for daily menu. Will probably take note for a change. Delicious, hearty and healthy.
Ingredients
-
Lentils
1 стак.
-
Curry
1 ч. л.
-
Salt
-
Water
2 стак.
-
Minced meat
350 г
-
Figure
0,3 стак.
-
Salt
-
Onion
0,5 шт
-
Chicken egg
1 шт
-
Salt
-
Onion
1 шт
-
Tomato paste
1 ст. л.
-
Carrots
1 шт
-
Pumpkin
1 г
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Vegetable oil
2 ст. л.
-
Water
1 стак.
-
Flour
1 ст. л.
-
Greens
-
Garlic
2 зуб.
Cooking
Prepare the sauce. In vegetable oil fry the chopped onion and garlic, add the grated carrots and pumpkin. In a few minutes, put the tomato paste, stir, add flour, stir. Sprinkle with salt, pour in the water.
Mix the mince, onions (on a large grater), cooled rice, salt, egg. Formed small meatballs and put them in the sauce. Sprinkle with greens.
Simmer meatballs in sauce until ready under the lid. I cooked in multivarka-pressure cooker for 20 minutes.
Red lentils washed, fill with water in the ratio 1:2, add salt and curry and cook until tender (10 minutes).
In a plate spread the finished lentil porridge, top with meatballs and sauce. You can add sour cream to taste.
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