Description

Smoothies made from buckwheat and banana
Continuing the theme of Breakfast I want to bring to Your attention very tasty and healthy smoothie... come on, we'll cook together!

Ingredients

  • Cereals buckwheat

    2 ст. л.

  • Milk

    3/4 стак.

  • Banana

    0,5 шт

  • Cards

    3 шт

  • Raspberry

  • Walnuts

Cooking

step-0
Prepare buckwheat cereal and milk. Pour cereal with milk and leave to swell for 20 minutes.
step-1
Meanwhile, prepare remaining ingredients. Peel half a banana, dates remove pits.
step-2
Sent in blender swollen cereal with milk and banana with figs. Whisk until smooth.
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