Description
For me, this smoothie is a godsend! Delicious, healthy! I fell in love with this recipe! Remains to be buckwheat cereal! Be sure to try.
Ingredients
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Cereals buckwheat
3 ст. л.
-
Milk
100 мл
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Yogurt
200 мл
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Orange
1 шт
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Banana
2 шт
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Honey
Cooking
In the recipe, use buckwheat flakes of TM Mistral,3 tbsp buckwheat flakes pour hot milk.
1 orange peel to choose seeds, banana cut into slices.
In a blender place the fruit and present cereal. Pour 200 ml thick yoghurt. All beat
Bon appetit!
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