Description
Having read Jamie in the head and heart ( and tummy) are firmly entrenched combinations of vegetables and herbs... Amazing aromas of Provence and Tuscany. Here's my recipe for octopus. Amazingly tender.
Ingredients
-
Octopus
1 кг
-
Cherry tomatoes
15 шт
-
Capers
1 горст.
-
Red onion
1 шт
-
Garlic
5 зуб.
-
Oregano
2 ст. л.
-
Pepper
1 шт
-
Dry white wine
1 стак.
-
Coriander
1 пуч.
Cooking
And then everything is easy. Octopus ( or a small osminozhka) need to clean! Gut!
In a pan with olive oil saute the onions, throw the whole tomatoes, dry oregano... Enjoy the aroma and throw the peppers and garlic. It can be not cut and crush with a knife. Throw the coriander and Capers. Extinguish all 10 minutes...
Aroma spreads in the kitchen is awesome! Put the octopus! Add a glass of water. Pour in the wine!!! Cover and cook until tender octopus. With it's simple. It needs to protectice knife like a hot potato!!!
When the octopus is ready, remove it, slice into large pieces and fry to a crisp on the grill ( or grill pan). In the vegetable sauce which was braised octopus, add a tablespoon of honey. Stir. And back put the octopus into the vegetable/ honey sauce. Turn down the heat and let stand, covered.
All. Serve with rice. Serve with vegetables! Serve simply on a bed of vegetables, which were braised octopus!!! Bon appetit!
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