Description
The combination of millet with vegetables in salads is very useful and is rich in potassium and vitamins that is important and necessary for all. Why * salute* so the color scheme of millet and beans with vegetables and fruits like fireworks. And fireworks a lot, because I show two versions of the salad - savory and sweet for every taste.
Ingredients
-
Lemon juice
1 шт
-
Millet
1 стак.
-
Beans
1 стак.
-
Pepper
1 шт
-
The Apium graveolens Dulce
1 шт
-
Parsley
1 пуч.
-
Olive oil
1 ст. л.
-
Garlic
1 дол.
-
Soy sauce
1 ст. л.
-
Lemon
1 шт
-
Honey
1 ст. л.
-
Carrots
1 шт
-
Raisins
1 ст. л.
-
Dried apricots
1 ст. л.
-
Apple
1 шт
-
Brown sugar
1 ст. л.
Cooking
Take the millet company Mistral, wash and boil according to the instructions with the addition of a tablespoon of brown sugar.
Spread the beans out of the jar, the sauce is drained.
Finely chop the celery, and pepper.
For the filling - mix the olive oil with soy sauce, crushed garlic and juice of half a lemon. Add cooked millet to the salad, and mix everything.
Spread on a plate with greens. The first salad is ready!
Apple and three carrots, finely chop the dried apricots for a sweet salad.
Add the zest, lemon juice, raisins and wheat, dressed with a tablespoon of honey. Mix everything.
Served with fruit. The second go!
Salute!
For our warriors!
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