Description
Light, hearty and extremely delicious dish. Perfect for diets and baby food, and for the joint family dinner.
Ingredients
-
Couscous
100 г
-
Water
200 мл
-
Spices
0,5 ч. л.
-
Salt
-
Red onion
1 шт
-
Tomatoes in own juice
100 г
-
Olive oil
1 ст. л.
-
Dutch cheese
50 г
-
Chicken egg
2 шт
Cooking
Groceries and a bit of tomato in its own juice.
Stir the couscous with spices and salt. Pour hot water, cover and leave for five minutes.
Onions to chop and spasserovat with tomato in olive oil.
Mix couscous with vegetables.
Add cheese and eggs, mix.
Form of grease with olive oil, put the couscous, flatten and bake for 30 minutes at 180°C
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