Description
Tasty, healthy and figure the risk is not great!
Ingredients
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Avocado
1 шт
-
Tomato
1 шт
-
Cucumber
2 шт
-
Greens
1/2 пуч.
-
Radishes
3 шт
-
Pepper
1/2 шт
-
Vegetable oil
2 ст. л.
-
Lemon juice
1 ч. л.
-
The mixture of peppers
1 щепот.
-
Sugar
1 щепот.
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Salt
-
Garlic
2 зуб.
-
Shrimp
10 шт
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Squid
1 шт
-
Figure
125 г
Cooking
It's our ingredients. Rice /long grain is needed that does not fall apart/boil in salted water. Seafood boil in salted and acidulated water for 1 - 2 minutes and then fry with finely chopped 1 clove Celica for 1 minute.
For salsa, all the vegetables cut as small as you can and fill with sauce from vegetable oil, lemon juice, 1 clove of garlic salt and sugar. In a dressing, optionally, you can add a tablespoon of water. Greens really enriches the flavor of the salsa. You can choose according to your taste. today I used the green Basil.
On a large plate put a layer of warm rice, spread over the salsa and garnish with seafood.
It is easy and quick to prepare salad is very tasty and healthy! Treat yourself and your loved ones!
Bon appetit!
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