Description
Inspired by the contest about healthy eating, and in particular, article Lena "Mama M. and A." the benefits of oatmeal, I decided to make a cupcake, what would it combined a minimal amount of calories with the maximum amount of vitamins. And that's what happened. Recipe for everyone who cares about their health and figure!
Ingredients
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Flour
100 г
-
Rye flour
50 г
-
Oat flakes
2-3 ст. л.
-
Leavening agent
15 г
-
Seeds
2 ст. л.
-
Nuts
2 ст. л.
-
Cinnamon
0,5-1 ст. л.
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Vanilla sugar
-
Cream
150 г
-
Vegetable oil
4 ст. л.
-
Yogurt
120 г
-
Apple
1 шт
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Lemon
1/3 шт
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Dried apricots
1 ст. л.
-
Raisins
3 ст. л.
-
Prunes
6 шт
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Chicken egg
3 шт
Cooking
Make dough from flour, cream, baking powder, yogurt, vegetable oil; add seeds, nuts and oatmeal, cinnamon and vanilla sugar; mix well; Wheat and rye flour can be taken (1:1).
Apple and lemon peel and cut into small pieces(Apple also remove the core). To the dough add the dried fruit, Apple and lemon; mix well.
Add beaten eggs, stir,
spread in a greased muffin tin and bake in the preheated oven for about 40 minutes at 180°C. If desired and necessary, the number of eggs can be reduced to 2 pieces. you Can also into the batter add a little sugar, what would the cupcake was even sweeter because in this recipe the sweetness is given only dried fruits.
Bon appetit!
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