Description
One of the favorite dishes of North African cuisine. Tried different options, but this set of spices for my taste fits best and is easiest to find in stores. Good, this dish should be cooked in tajine. But in the absence of it can be prepared in a slow cooker or the utensils for stewing in the oven.
Ingredients
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500 г
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1 шт
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150 г
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1 шт
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1 ст. л.
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200 мл
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2 зуб.
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0.5 ч. л.
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0.5 ч. л.
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0.5 ч. л.
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1.5 ч. л.
-
1 ч. л.
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1 ч. л.
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1 пуч.
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2 шт
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2 ст. л.
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0.5 ч. л.
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1 ч. л.
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Olive oil (mode roasting with the lid open) for 5-7 minutes to roast the onions at the end before adding the meat press out the garlic. Mix.
Add the meat and, stirring constantly, fry, it was not visible raw meat.
Throws chopped tomatoes and fry another couple of minutes.
Remove the knife for cleaning of potatoes, two strips of zest from the orange and finely chop.
Turn off the frying mode and add all remaining ingredients except cilantro. Prunes cut in half, only 3 of the fruit grind very finely. If you cook more meat, simply proportionally increase the ingredients.
Stir. Close the lid and turn mode "Vexation" or other mode with a temperature of 80-90 degrees. If in the oven, in a sealed container for extinguishing 90 degrees. To prepare the dish is about three hours. At the very end add the most part finely chopped cilantro, leaving some for decoration. The result is a fragrant and very soft meat is not worse than in Moroccan restaurants.
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