Description

Soup with chickpeas and tomatoes
Light, but hearty soup of chick-peas. The taste - tangy, spicy.

Ingredients

  • Chickpeas

    3/4 стак.

  • Pepper

    1 шт

  • Carrots

    1 шт

  • Onion

    1 шт

  • Tomato

    5-6 шт

  • The Apium graveolens Dulce

    1/2 пуч.

  • Zira

    1 ч. л.

  • Vegetable oil

    2-3 ст. л.

  • Chili

    1/2 шт

  • Garlic

    1 зуб.

  • Salt

    3/4 ч. л.

Cooking

step-0
Chick peas to sort and soak in cold water overnight. Drain the water and pour 1-1,5 liters of fresh water, boil until tender. If necessary, as boiling water - boiling water. I have the chickpeas cooked this time of hour 2-2,5. Chop the onions, carrots
step-1
And pepper.
step-2
Heat in a pan with oil, add cumin and fry until characteristic odour.
step-3
Then fry the onions, carrots and peppers.
step-4
Tomatoes pour boiling water, after making incisions. To remove the skin. Cut the tomatoes into large pieces and add to fried vegetables. Stew 3-4 minutes.
step-5
Vegetable mixture to put in the pan with the chickpeas, season with salt to taste and cook for 5 minutes on low heat.
step-6
Finely chop the chili, garlic cloves, celery and add to the soup. Cook for another 3-4 minutes. When serving sprinkle with herbs.
Comments and reviews
  • user-avatar
    Ivan Ivanov

    Вкусный суп!


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