The salad is simple to a disgrace. A distinctive feature is only the fact that poultry fillets versed in fiber - the thinner, the lighter and sweeter will be the salad. I came across a very "disposable" Turkey fillet. But the chicken is usually easily divided into thin fibers. So, the meat disassemble the fibers (to primality), boiled potatoes cut into cubes (to primality), fresh carrots three on a grater for Korean carrot, onion cut into thin rings. Onions should be scalded with boiling water, fold in a deep bowl, add 1 tbsp. of Apple (wine) vinegar, 1 tsp sugar. Set aside to marinate.

Now prepare the sauce-dressing. Actually, it would be better for him to start. And while we cut the vegetables for salad, sauce cook and taste will be more harmonious. Keep this in mind. For dressing mix sour cream (yogurt), grain mustard (you can add a little spicy, if you love and health allows), FINELY chopped cucumbers, Basil, parsley, dill. Try and align on salt. Perhaps she won't need it if you got too salty cucumbers.

Now stacked layers. But you can mix - your right. And yet potatoes, dressing

fiber filet filling

pickled onions and carrots. If you do not have such a portion kremenak, can be put into a common bowl in the reverse order - onions, meat, potatoes, Pat and flip on a flat dish. Put the carrots. Too beautiful. The salad is not fresh and delicate (as is often written) - pickles and pickled onions add a touch of spice, Basil and herbs - specific aroma and taste, but the meat and potatoes... for fullness - where without them.))) In short, delicious!