Description
This soup and solid benefits!!! Great for food during the fasting period, children and even while on a diet!!!
Ingredients
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Beets
1 шт
-
Carrots
2 шт
-
Onion
1 шт
-
Pepper
1 шт
-
Potatoes
3 шт
-
Soy sauce
3 ст. л.
-
Broth
1,2 л
-
Vegetable oil
3 ст. л.
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Salt
по вкусу
-
Black pepper
по вкусу
-
Garlic
3 зуб.
-
Pine nuts
по вкусу
-
Parsley
по вкусу
Cooking
Let's start with the fact that it is necessary to boil or bake the beets. I boiled. Just a photo of a beet-beauty add.
Onions, carrots, garlic and pepper peel and cut into cubes or as you prefer. In the frying pan, the vegetable oil and sauté the vegetables until Golden brown. In the end, add soy sauce, stir and remove from heat.
Potatoes cut into cubes.
Broth bring to a boil, add the potatoes, roasted vegetables and boiled, diced beets. Cook until the potatoes are done, about 15-20 minutes. Season with salt and pepper.
Remove the soup from heat and blend with a blender. Serve the soup, sprinkle it with the pine nuts and parsley. Bon appetit!!!
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