Vegetable and cheese carp

Description

Actually, I don't really like the fish that has many bones) But this carp I like, soft, besides, with a side dish) and fast. And probably even this dish can be called a diet, except for cheese, carp itself is not greasy.

Ingredients

Carp

1 шт
Vegetables

300 г
Tomato

3 шт
Paprika sweet
Basil
Seasoning
Coriander
The mixture of peppers
Salt
Dill
Soft cheese

100 г

Cooking

The first thing I put blanch the vegetables. Poured water from the kettle, warm, has proverila probably 3-5 minutes. And put to heat up the oven to 180 degrees.

Added in the vegetables 2 tomatoes, finely chopped. I mixed them up, Podolia, removed from heat.

Now carp. I was completely shelled. If You have a cleanse, peel, remove the insides and wash. Pickling spices. Seasoning for fish, coriander, Basil, pepper mix, a little potseluem. Well RUB the carp inside.

Mugs cut the remaining tomato, sprinkle it with paprika and a little sunflower. Now put it inside of carp.

Cover form foil. In the center put the carp, and lay around our vegetables. The edges of the foil folded around in the form if left.

Dill finely chop, three cheese on a small grater. Sprinkle carp first dill, then the cheese. Send the carp in the oven for 30 minutes at 180 degrees. Navigate to the oven, may have to hold and 40 minutes. Although carp are always done quickly.