Description
Chicken breast, poached baby zucchini and sweet carrots. The desire to create a dish that meets all the tenets of healthy and delicious food led to the emergence of this version of cooking chicken with vegetables. Very simple - chicken breast and fresh vegetables - the most relevant products for those who care about their health and the health of their loved ones. Dish may become a regular in the diet of those who are involved in sports and adheres to the rules of an active lifestyle.
Ingredients
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Chicken fillet
600 г
-
Carrots
300 г
-
Onion
150 г
-
Zucchini
300 г
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Garlic
20 г
-
Salt
4 г
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Pepper pink
1 г
-
Greens
4 г
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Dry white wine
50 г
Cooking
Carrots cut into medium dice and put in a baking dish.
Cut the onion into medium dice.
Zucchini cut into medium dice, and garlic.
Spread on top chicken breast, cut into portions.
Add, salt, white wine, pink pepper and melkorublenoy greens.
Pour boiling water to chicken retained its juiciness and become soft. (You can also put it in the boiling water for a few seconds.) Cover with foil and put in a well-heated oven for 20 minutes.
Take out of the oven.
Spread dish.
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