The use of barley for health is huge, it is unusually rich in the right nutrients, nutritious product. Barley is a tasty and healthy cereals, which many people somehow undeservedly neglected. I don't remember what Mama cooked us a barley. On the shelves of a great many brands that supply a variety of cereals. When choosing pearl barley I give TM Mistral (no ads). I read a lot of recipes in which you need to soak the barley at night barley Estrelicia exception. I washed it and immediately cook. Always turns out tasty and not bitter. This time I decided to fry this garnish catfish. Fried catfish in a frying pan, meaty and tender, with a minimum number of bones retains all the juiciness and it's very soft. And, of course, no sauce, tomato-sour cream is perfect.