Description

Chicken medallions with eggplant
Quick, tasty, budget. The dish will be to the liking of even those who are on a diet.

Ingredients

  • Chicken breast

    1 упак.

  • Eggplant

    2 шт

  • Pepper

    1 шт

  • Soy sauce

    4 ст. л.

  • Sour cream

    2 ст. л.

  • Garlic

    4 зуб.

  • Parsley

  • Paprika sweet

  • Salt

  • Rosemary

Cooking

step-0
The first thing I went for the eggplant. I had long, so I cut them halved and cut layers.
step-1
Put eggplants and fry in vegetable oil on both sides.
step-2
While the eggplants are roasting, make the dressing. Cut the pepper, no matter how, we will grind in a blender.
step-3
To cut pepper add a couple of sprigs of parsley.
step-4
There also add 2 tbsp. spoons of sour cream and 4 tbsp. spoons of kikkoman sauce.
step-5
Add all to the same young garlic, 4 cloves. A little potseluem.
step-6
Beat to a pulp. Place them aside.
step-7
It is taken for the breast. Each breast in half lengthwise and lightly beats, effortlessly.
step-8
Smear the brisket with paprika.
step-9
Embers oil in a frying pan. Here I decided to add a couple of cloves of garlic ( optional ) and add the rosemary. I have dried. Certainly better fresh. Fry the breast with 2 sides until Golden brown. Better move that she hadn't burnt to the rosemary. After roasting, the breast on each side just a little bit sprinkle with salt.
step-10
After all breast fried, put to heat up to 180 degrees oven. Cover form foil. Begin to lay out the medallions. First the eggplant, then the refueling. Try to keep your distance, what would happen portions.
step-11
On top of the eggplant in the dressing, put the breast, dressing, eggplant and again fill filling. Put into the oven for 20 minutes.
step-12
Get the prepared medallions.
step-13
Bon appetit.
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