Description

Chicken balls baked in rice
The holidays are long and for variety, you can cook healthy and tasty dish of chicken and rice, baked in tomato juice with addition of eggs. Was such a chicken-rice casserole. Healthy food and delicious.

Ingredients

  • Chicken fillet

    300 г

  • Figure

    1 стак.

  • Onion

    1 шт

  • Salt

    1 ч. л.

  • Black pepper

    1/8 ч. л.

  • Tomato juice

    250 мл

  • Chicken egg

    2 шт

  • Butter

    50 г

  • Sundried tomatoes

    10 дол.

Cooking

step-0
Cook the rice until not quite tender in salted water.
step-1
Of chicken do stuffing or take ready. Finely chop onion in the stuffing (I like this one!), sprinkle with salt and pepper, break one egg and mix all.
step-2
The rice was boiled. put butter 30 g Stir.
step-3
Take the form in which we bake and grease it with butter.
step-4
Spread half of the rice on the bottom of the form. Combine the tomato juice with the second egg, salt to taste, not forgetting that the rice and the meat we already salty. Thoroughly stir. Pour half in Fig. Formed with wet hands balls of minced meat and spread on the rice as much as will fit. Further-the second half of Fig. Level.
step-5
Spread sun-dried tomatoes, I also have bell peppers dried and pour the other half of the juice with the egg. Put in oven for 30 minutes with t-180 C.
step-6
The dish is ready!
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