Description
Recipe in a hurry! Hearty, but at the same time light and fresh. Cook very quickly using just one frying pan. What you need for holiday menu! A can of tuna and olives can be kept in reserve and zucchini from the garden.
Ingredients
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Tuna
1 бан.
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Figure
1 пакет.
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Zucchini
1 шт
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Red onion
1/2 шт
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Green olives
15 шт
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Salt
-
The mixture of peppers
-
Oregano
1/3 ч. л.
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Vegetable oil
2 ст. л.
Cooking
Boil the rice according to the instructions on the package, add salt in the cooking process.
Onion cut into thin half-rings and fry in a pan with butter
Mini zucchini cut into rings and add to the pan, fry 3-4 minutes, season with salt and pepper.
Add to pan with olives, lemon, cut in half and heat for a minute.
Add the tuna in its own juice and a couple tablespoons of the juice, sprinkle of oregano
Fry everything together for two minutes, drizzle with lemon and serve with prepared rice Mistral.
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