Description
Hearty meatless dish for people who follow health . To the contest "Fast from Moulinex"
Ingredients
-
Potatoes
250 г
-
Carrots
10 г
-
Onion
10 г
-
Minced soya
15 г
-
Vegetable oil
3 г
-
Garlic
1 зуб.
-
Soy sauce
5 г
-
Salt
0,01 г
-
Black pepper
0,01 г
-
Greens
3 г
-
Roll
10 г
Cooking
Potatoes boil in salted water,drain off water ,mash until a homogeneous mass.Soy mince and boil for 10-15 minutes in boiling salted water .Recline in a colander .Fry the onion , carrot, meat, add soy sauce,pepper,garlic .
A loaf of bread RUB on a small grater and sift through a colander.
Molded zrazy make a pellet they put the finished stuffing and closing give an elongated shape.Paneer in the bakery crumbs .
Fry both sides .
Served on a heated plate, decorate to your taste .Bon appetit .
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