Description
Crispy and crunchy will appeal to those who are "dieting". Good bread with soft cheese, honey, and themselves. Try it!
Ingredients
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200 г
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1 шт
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1/2 ч. л.
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1 ст. л.
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Cooking
The chickpeas must be boiled. For these breads the grains of cooked chickpeas should be soft and crumble when pressed.
Pour the chickpeas into a blender, add coriander, salt and a good grind.
Crushed chickpeas then place in a bowl, add the slightly beaten egg white, flax seed and knead well. The mixture should be crumbly, like wet sand.
Spread the puree on a baking sheet, pre-zastelil it baking paper or silicone Mat. Hands to form a layer of approximately 0.5 cm, Weight crumbled, so it is important to very carefully compacted.
Should be a square of about 20x20 cm, lightly pressing a knife to divide the square into segments - the future bread.
And according to the planned lines very carefully to separate the loaves from each other - I'm using a thin spatula. All! You can send in the oven, preheated to 180 degrees. After 50 minutes the bread will be ready.
After baking, the bread is greatly reduced in size, but look very appetizing.
Crisp and very useful. Help yourself to health!
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