Description
Vegetable dish with baked spicy pumpkin. Very tasty and flavorful dish, the taste of which depends on the spices.
Ingredients
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Soy sauce
2 ст. л.
-
Vinegar
1 ст. л.
-
Honey
0.5 ст. л.
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Lemon
0.5 шт
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Salt
0.3 ч. л.
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Green beans
200 г
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Broccoli
200 г
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Spices
1 ч. л.
-
Chili
0.125 ч. л.
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Pumpkin
300 г
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Vegetable oil
1 ст. л.
Cooking
Pumpkin peel and cut into thin slices. To place them in a bowl, add the vegetable oil, spice mixture, salt and ground chili pepper. Mix well so that each piece of the pumpkin was soaked.
Spread the prepared pumpkin on a baking sheet. covered with baking paper.
Bake pumpkin in a preheated 200 degrees for 20 minutes (preferably in a convection mode). It is so delicious, soft, slightly caramelized. It can be used as a separate dish. I was ready to devour her at this stage.
Broccoli disassemble into small florets. Put together with green beans in a pan and pour a little water (if the vegetables are thawed, they drink plenty of fluids and water can not be added).
Then the vegetables for 10 minutes.
Add soy sauce, rice vinegar and honey and cook for another 5 minutes until the vegetables are soft.
To connect with baked pumpkin and juice of 1/2 lemon. Keep frying for about 2 minutes, all together soaked in sauce and spices.
That's all. The dish is ready. Bon appetit!
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