Description
The maximum benefit per cubic centimeter - for those who care about their health. Taste - on the fan.
Ingredients
-
Quinoa
430 г
-
Red onion
1 шт
-
Garlic
1 зуб.
-
Cherry tomatoes
10 шт
-
Beans
250 г
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Olive oil
4 ст. л.
-
Lemon juice
2 ст. л.
-
Basil
-
Pumpkin seeds
-
Salt
-
Black pepper
Cooking
Cut the onion into thin half-rings (if you don't like raw onions, reduce the amount).
Prepare the dressing: garlic press out into a bowl, add the butter, lemon juice, salt and pepper.
My tomatoes were larger and I cut them in half lengthwise.
Mix the quinoa, onions, beans, tomatoes and Basil, top with seasoning and stir. Try enough salt.
On top sprinkle with pumpkin seeds and Basil.
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