Description

Rice salad, pumpkin and bell pepper
Offer the recipe is another salad with pumpkin and basmati rice MIX.

Ingredients

  • Pumpkin

    250 г

  • Pepper

    2 шт

  • Figure

    1,5 ст. л.

  • Parsley

  • Dill

  • Green onions

  • Olive oil

    1 ст. л.

  • Garlic

    1 зуб.

  • Lemon juice

    0,5 ст. л.

  • Honey

    1 ч. л.

  • Sunflower seeds

  • Water

  • Lettuce

  • Peppers red hot chilli

Cooking

step-0
Pumpkin peel and seeds, cut into small cubes of equal size. Bell pepper cut in half, remove seeds.
step-1
Pumpkin and pepper mix with olive oil, put into a form. Bake the pumpkin and peppers are at a temperature of 180 degrees 15 minutes.
step-2
Baked pumpkin chopped and roasted sweet pepper folded in a salad bowl.
step-3
Add the chopped greens.
step-4
Add basmati rice MIX TM "Mistral", pre-welded, as indicated on the package.
step-5
For salad dressing: mix olive oil, garlic and lemon juice.
step-6
To the prepared salad ingredients, add dressing, honey and, if desired, red Cayenne pepper - mix well.
step-7
Salad spread on lettuce leaves and sprinkle with lightly toasted peeled sunflower seeds. Ready!
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