Description

Smoothie with currants and sea buckthorn
Smoothie with a very interesting flavor combination of black currant and sea buckthorn!

Ingredients

  • Yogurt

    200 мл

  • Bran

    3 ст. л.

  • Honey

  • Sea buckthorn

    1 горст.

  • Black currants

    1 горст.

Cooking

step-0
In the recipe using oat bran TM Mistral
step-1
Three tablespoons of oat bran pour boiling water.
step-2
Sea buckthorn and currants to sort, wash and put in blender.
step-3
Add 200 ml of yogurt and a couple teaspoons of honey.
step-4
Put the oat bran and whisk until smooth.
step-5
Bon appetit!
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